The Inner Game: Review of Dr. Spencer Baron’s Secrets of the Game
A mindset that overcomes limiting beliefs, coupled with focused action in a few areas, is key to successful career transitioning for physician entrepreneurs.
Spencer Baron wrote in his recent book, Secrets of the Game, “A superstar athlete’s most powerful tool is his mind.” (p.49)
I had second thoughts about reviewing this book until I reached Chapter 4 “A Mind is a Terrible Thing to Waste.” It began with a quote from Jason Taylor, defensive end of the Miami Dolphins and Defensive Player of the Year in 2006:
“Pressure does one of two things to people. It either crushes you or turns you into a diamond.”
Dr. Baron makes the case that athletes become superstars because they believe that they are capable of greatness (p.46). Once people control their minds, they control their physical and psychologic pain.
Mental toughness, which results from the practice of reframing negative experiences as learning and growth, leads to consistent performance, irrespective of time, place, or circumstance (p.50).
As I mentioned in Collaborative Resilience, resilience derives from focusing on the present and future rather than whining about the past. Resilient athletes emerge from challenges feeling productive, empowered, and inspired. Dr. Baron uses the metaphor of palm trees that sway in a hurricane, in contrast to more rigid oak trees whose branches are broken in windstorms.
Dr. Baron concludes the chapter with, “If you want to see a superstar, go find a losing team and see who keeps pushing himself and his team beyond their horizons and the seductive courtship offered by depression and disappointment.Now there’s your winner!”
He describes mental secrets of superstar athletes in Chapter 5 (p. 55-71), who:
•Change their vocabulary to eliminate exaggeration, overgeneralization, and despair
•Demonstrate strong personal presence; I believe that physician presence derives from choosing to exist at a higher, more positive outlook and energy state; after we watch a scary movie, we realize that the human mind-body axis does not know the difference between screen visualization (fantasy) and what we refer to as reality; we can influence our reality by the thoughts and visualizations that we send to our brain
•Choose to associate with people who make them want to evolve into a better person and avoid negative people and the gossip that they promote
•Use music to stimulate positive mental outlook, ranging from Mozart, Vivaldi, Beethoven, and Bach to the theme song from Rocky
•Develop positive routines that make them feel safe, secure, and in the moment
•Visualize every step of success, adding as many of the other senses as possible
•Choose role models with unshakeable faith, such as Rev. Martin Luther King Jr., Mahatma Gandhi, and John F. Kennedy, to overcome obstacles
•Bring onto their team coaches or mentors who help them see beyond their blind spots
He concludes by encouraging us to evolve to having jobs that allow us to be happy every day, where our tasks are aligned with our life purpose, vision for the future, and personal values:
Maybe you should be the superstar of your life. Take an inventory of your victories, especially those where you have succeeded against all odds. If you can’t find them, ask your friends, significant others, and mentors. If you were watching you, what would excite you? After all, if you are not your own biggest champion, why would you expect anyone else to be?
I recommend this 153-page entertaining book to all aspiring physician entrepreneurs who want to elevate their thinking and consequently elevate their performance. The biggest obstacle to transitioning is making the mental leap.
Here is some additional reading that can help you feel more comfortable in your career transition:
•Transitioning from Clinical Medicine
•White Paper Mastery: How to Get Interviewers to Want to Speak with You
•Overcoming Frustration: Keys to Leadership.
•Business Plan Writing for Physicians.
Kenneth H. Cohn, MD, MBA, FACS
© 2010, all rights reserved
Disclosure:
I have a material connection because I received a review copy that I can keep for consideration in preparing to write this content.
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